It’s that time of year again; time to re-commit to your health goals. That may include exercising, dieting, and cutting down on sugary drinks. Nobody wants to give up their coffee, though. Here are four ways to make sure you get your daily dose of caffeine without having to abandon your healthy lifestyle.

  1. Skip the Sugar. Sugar is one of the unhealthiest things you can have in your diet, especially processed sugar. Learn to like coffee without sugar, and you could save yourself from things like obesity and Type 2 Diabetes. And if you simply must have your coffee sweetened, try a natural substitute like Stevia.
  2. The Cinnamon Challenge. If you’re looking to add a bit of flavor to your coffee, try using cinnamon. It’s known to help maintain healthy blood glucose levels and is a great alternative to sugar.
  3. Avoid Artificial Creamers. Yes, who wouldn’t want their coffee tasting like a Cinnabon? But all that artificial sweetness and additive flavors can be very harmful. Coffee creamers contain lots of calories and unnatural ingredients. Instead, try using some organic cocoa, as it is full of antioxidants.

All Your Coffee Needs

Now that you have all these new ways of making your morning cup of joe better for you, all you need is the coffee! Javatino is the place to get your coffee supply in bulk; whether it’s for your home or your business. Check out all of our guiltless, organic flavors and your body will be sure to thank you for it. For questions about our products, call us at (407) 730-6625.